And fell in love with this intense way to workout at home. I also started getting stronger ( real push-ups) and was seeing great changes in my body. When Brett saw that I was sticking with it, he let me buy the equipment that I needed to make the workouts more intense. At the beginning of July I decided I needed to kick my butt in gear and make 31 my best year yet- definitely not getting younger. So I do a bodyrock/daily hiit workout in the morning ( only 12-20 minutes- and they are new everyday with super motivating fitness experts leading the workouts) and a cardio something in the evening. I feel great!
Starting October 7- the bodyrock.tv (sister site to dailyhiit) started a 30 day challenge and I've encouraged a few others to try with me. It's day 5, and although I feel like I'm going to die during the workout, I feel amazing after! It's also motivated me to try and eat better so all my hard work doesn't go to waste!
Here's to 31!!